Multi-component health behaviour preventive medicine interventions to improve cardiometabolic health of airline pilots

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Authors
Wilson, Daniel
Driller, Matthew
Johnston, Ben
Gill, Nicholas
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2023-05-25
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Preventive medicine
Airline pilots
Shift workers
Lifestyle behaviours
Nutrition programmes
Inactivity health factors
ANZSRC Field of Research Code (2020)
Citation
Wilson, D., Driller, M., Johnston, B., & Gill, N. (2023, May 25). Multi-component health behaviour preventive medicine interventions to improve cardiometabolic health of airline pilots [Panel presentation]. Aerospace Medical Association 2023 Annual Scientific Meeting, Louisiana, New Orleans, USA.
Abstract
The occupational demands of professional airline pilots such as shift work, sleep disruption, fatigue, physical inactivity, and psychological stress may promote adverse outcomes to cardiometabolic health. Indeed, recent studies indicate similar notable prevalence of physiological, behavioral and psychological ardiometabolic health risk factors to general population estimates globally. Obtaining adequate sleep, consuming healthy nutrition, and engaging in sufficient physical activity are three lifestyle behaviors that significantly reduce all-cause mortality and have a positive effect on short and long-term cardiometabolic health. In a series of controlled clinical trials utilizing face-to-face and digital modes of delivery, the effectiveness of a 16-week personalized healthy eating, sleep hygiene, and physical activity program was evaluated for enhancing cardiometabolic health parameters among airline pilots.
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