Show simple record

dc.contributor.authorVerhoeff, Wesley
dc.contributor.authorMillar, S K.
dc.contributor.authorOldham, A.
dc.contributor.editorHume, P
dc.date.accessioned2019-01-29T19:18:44Z
dc.date.available2019-01-29T19:18:44Z
dc.date.issued2018-09
dc.identifier.urihttps://hdl.handle.net/10652/4504
dc.description.abstractThe purpose of this study was to apply a constraints-led approach to the acquisition of the power clean. Strength and conditioning coaches need to coach complex motor skills, where the common method involves explicit instruction and task decomposition. However, contemporary skill acquisition theory is in conflict with this explicit and reductionist approach. Through three case studies the examination of individualised task constraints were used to allow a self-organization process to skill development to take place. The constraints employed for the all three case studies achieved movement change in the predicted direction. In two of the three cases, the movement changes resulted in performance improvements measured through 1RM. In conclusion, the constraints-led approach was an effective method for changing movement behaviour in the context of strength and conditioning.en_NZ
dc.language.isoenen_NZ
dc.publisherNMU Commons - Northern Michigan Universityen_NZ
dc.relation.urihttps://commons.nmu.edu/isbs/vol36/iss1/256/en_NZ
dc.subjectweight liftingen_NZ
dc.subjectlearningen_NZ
dc.subjectskill acquisitionen_NZ
dc.subjectcoachen_NZ
dc.subjectmovementen_NZ
dc.titleConstraints-led approach to coaching the power cleanen_NZ
dc.typeConference Contribution - Paper in Published Proceedingsen_NZ
dc.date.updated2018-12-18T13:30:13Z
dc.subject.marsden110699 Human Movement and Sports Science not elsewhere classifieden_NZ
dc.identifier.bibliographicCitationVerhoeff, W J., Millar, S K., & Oldham, A. (2018). Constraints-led approach to coaching the power clean. In Hume, P (Ed.), 36th Conference of the International Society of Biomechanics in Sports, Vol. 36 (pp. 256). Retrieved from https://commons.nmu.edu/isbs/vol36/iss1/256/en_NZ
unitec.publication.spage1036en_NZ
unitec.publication.lpage1049en_NZ
unitec.publication.volume36en_NZ
unitec.conference.title36th Conference of the International Society of Biomechanics in Sportsen_NZ
unitec.conference.orgSports Performance Research Institute New Zealand (SPRINZ)en_NZ
unitec.conference.locationAuckland, New Zealanden_NZ
unitec.conference.sdate2018-09-10
unitec.conference.edate2018-09-14
unitec.peerreviewedyesen_NZ
unitec.identifier.roms63004en_NZ
unitec.publication.placeMarquette, Michigan, United Statesen_NZ
unitec.institution.studyareaSport


Files in this item

Thumbnail

This item appears in

Show simple record


© Unitec Institute of Technology, Private Bag 92025, Victoria Street West, Auckland 1142